Every retreat at Thepu includes restful accommodation in our airy, garden-facing rooms, alongside nourishing, organic full-board cuisine designed to restore balance and calm. Because our kitchen sources freshly from the estate and surrounding hills, to allow our chef and wellness team to prepare your stay with mindful care, please reserve your retreat at least five days prior to arrival and observe the minimum stay requirement.
Thepu Reset and Energise – Minimum 3 NightsA guided estate retreat created to unwind the body, settle the mind, and restore enduring energy, balance, and wellbeing.
- Full-board organic cuisine: Breakfast, lunch, and dinner mindfully prepared by your private chef to support health, energy, and detoxification (full board).
- Mindful meditation: Daily guided mindful meditation and restorative practices.
- Yoga & breath flow: One guided yoga movement session focused on deep relaxation, subtle stretching, and mindful breath flow.
- Shinrin-Yoku (Forest bathing): One guided Shinrin-Yoku experience through our organic spice gardens and natural stream paths.
- Flowing stream & rock pools: Access to natural flowing stream and rock pools.
- Nature-immersed rest: Secluded, nature-immersed spaces curated for deep, unhurried rest.
A personalized recovery programme dedicated to restoring healthy sleep cycles, soothing nervous system strain, and rebuilding lasting vitality and clarity.
- Full-board organic cuisine: Breakfast, lunch, and dinner mindfully prepared by your private chef to support health, energy, and detoxification (full board).
- Mindful meditation: Daily guided mindful meditation and restorative practices.
- Daily guided yoga: Daily guided yoga movement sessions focused on deep relaxation, subtle stretching, and mindful breath flow.
- Personalized sleep guidance: Lifestyle guidance to identify your unique sleep triggers and design sustainable rituals for restorative rest beyond your stay.
- Reflective introspection: Guided reflective thinking and quiet introspection designed to quiet inner noise, reconnect with personal intentions, and foster emotional ease.
- Village & heritage trail walk: One guided village & heritage trail walk through our neighboring hamlet, exploring local life, quiet hillside footpaths, and time-honored rural traditions.
- Shinrin-Yoku (Forest bathing): One guided Shinrin-Yoku experience through our organic spice gardens and natural stream paths.
- Secluded sanctuaries & stream pools: Secluded, nature-immersed spaces curated for deep, unhurried rest, and access to natural flowing stream and rock pools.